Mount Everest Fitness Challenge

Take on the Ultimate Challenge: Ascend Mt. Everest with Our Fitness Challenge

Climb Earth's highest mountain in 30 days with the Mount Everest fitness challenge. Located in Mahalangur Himal, a sub-range of the Himalayas, Mount Everest's official elevation is currently recorded at 8,848 m (29,029 ft).

The Mt. Everest fitness challenge consists of 8,848 mountain climbers (1 mountain climber = 1 meter climbed) split into manageable daily sets across a period of 30 days. Bookmark this page or save the image below and take on the challenge.

Reps can be completed throughout the day and any failed reps can be added on to the next day. Be sure to let us know how you get on, tag your workout videos and shots with @V3Apparel on all social platforms.

Click here to learn how to complete a mountain climber.

All reps are given in total: 1 left leg + 1 right leg = 2 climbers.

Mount Everest mountain climber fitness challenge workout by V3 Apparel V3Apparel.com

The information provided is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare providers with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. V3 Apparel does not provide medical advice, diagnosis, or treatment, and should not be liable for any damages or losses resulting from the use of the information provided. The use of any information provided is solely at your own risk.

Please note: The content on The Playbook is for general information and education only and is not medical advice. V3 Apparel are not doctors, physiotherapists or registered nutritionists. Always speak to a qualified healthcare professional before changing your diet, exercise routine or lifestyle, especially if you have a health condition or injury, or are pregnant or postnatal. You exercise at your own risk: stop straight away if you feel pain, dizziness or discomfort. Results vary from person to person and aren't guaranteed. As far as the law allows, V3 Apparel accepts no liability for any injury, loss or damage arising from the use of this content. We're not responsible for the content of third-party websites we link to. Some links may be affiliate links, which means V3 Apparel may earn a commission on purchases made through them, at no extra cost to you.